How Yoga and Patanjali Can Help Your Writing

Long ago in a land faraway a humble physician named Patanjali codified his thoughts and knowledge of yoga in The Yoga Sutra of Patanjali. This is a guide for living the right life. It is also a guide to right … Continue reading

Lessons from Kids on Destressing

Stressed? Go buy a coloring book and the biggest box of Crayolas you can find. Or sit down in that fancy landscaping you paid a bundle for and play with the rocks. Yes, it is that easy. I’ve read two … Continue reading

A Balanced Breakfast with the Gang of Three

This winter has felt out of balance, and I am not just talking about the polar vortex. The white-tail deer haven’t come calling. Minnesota is suffering from a dwindling deer population. The deer have not wandered through the woods behind … Continue reading

Do No Harm

Back around 200 B.C., a humble physician named Patanjali wrote the Yoga Sutra, a guide for living the right life. In this essential yogic text, Patanjali discusses the practice of ahimsa: harm no creature in thought or deed. After September … Continue reading

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